Welcome to another installment of the Relationship Help For Men series. It’s no surprise that for some men, experiencing and expressing vulnerability is akin to root canal without anesthesia.  To understand men’s struggles with emotions, it has been argued that men are socialized to avoid emotional vulnerability, and the research shows that by age four [...]

To differing degrees, we all feel lonely from time to time. It’s an experience that is a natural part of our existence. And often, feelings of loneliness act as a signal that lead to some type of change in one’s life. This change might involve the decision to start dating (if you’re single), or reaching [...]

Over the years I’ve worked with a large number of men who struggle in their marriages/relationships, despite their desire to be more loving and emotionally available spouses/partners. These struggles were partly due to a lack of information about the different factors that go into making up a successful, long-term relationship. What follows is a brief [...]

Welcome to another installment in the Relationship Help for Men series. In today’s post we will delve a little deeper into the male psyche and examine an emotional experience that men often struggle with at an emotional cost to themselves and their spouses/partners. Have you ever felt uncertain or ambivalent about something in your life? [...]