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Relationship Coaching

Coaching is a process of self-discovery - a process where you take the lead in establishing practical, meaningful goals. In your coaching journey, your coach will help you:
  • Identify common pitfalls that can sidetrack your relationship or marriage
  • Learn new tools and strategies to turn challenges into opportunities
  • Clarify your relationship expectations and values
  • Discover ways to access the strengths and resources you bring to your relationship
  • Develop a relationship vision that can act as a guiding force to keep your relationship moving forward
  • Create a personal strategy for maintaining this vision throughout the life of your relationship

While coaching can be done face-to-face, coaching sessions are frequently conducted by phone. This means you have the freedom to work with a coach in any geographic area, and you are allowed greater flexibility when scheduling sessions.

Coaching will be most effective if:

  • You are motivated to work hard to strengthen your marriage or relationship
  • You are considering marriage or have started a relationship and want to develop the skills needed to reduce the likelihood of future problems
  • You are in a committed, stable relationship and are seeking ways to recharge your "relationship battery"

Relationship Coaching Packages

» Package #1: Relationship Coaching Check-up
Ideal for couples considering premarital counseling or in the beginning phase of their relationship or marriage, the Check-up is designed to help you prepare for the future stages of your life together. Educational and practical, this package will allow you to work on developing relationship goals and building fundamental relationship skills to meet those goals. Includes six 60-minute coaching sessions (four initial sessions, one session six months later and the final session one year later), the Strengthen Your Relationship Check-up Workbook, and weekly email support.

» Package #2: Relationship Coaching Tune-up
Geared toward couples in a committed relationship or marriage, the Tune-up can help you enhance and deepen your relationship's level of intimacy. This package allows for a greater focus on clarifying your relationship expectations and needs, and will help you discover ways to enhance intimacy through learning more effective communication and empathy skills. Includes four 60-minute coaching sessions, the Strengthen Your Relationship Tune-up Workbook and weekly email support.

» Package #3: Second Marriage Coaching
Are you thinking of remarrying? Or are you already in a second or third marriage? Research shows that second marriages are more likely than first marriages to end in divorce. And the statistics are even worse for third marriages. But you don't have to be another statistic. Second marriage coaching is designed to identify the unique challenges of remarrying and help you develop the relationship skills needed to triumph over these challenges. Includes four 60-minute coaching sessions, the Strengthen Your Relationship Remarrying Workbook and weekly email support.

» Package #4: Strengthen Your Relationship Coaching
Designed for those who have completed Package #1, 2 or 3 and would like to deepen their learning and continue to work on improving communication and relationship skills. In strengthen your relationship coaching you will develop a Relationship Vision that is consistent with the values you bring to your relationship. Tailored to your specific needs and the needs of your relationship, your Relationship Vision will act as a guiding force that can enhance the level of intimacy you and your partner desire. Includes two hours of coaching per month and weekly email support.

Not sure which coaching package is right for you? Visit our free resources page and sign up for the FREE Relationship Check-up Sample session to help you decide.

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Free Sample Session
"Of all the wedding gifts we received, the one I appreciate most was a gift certificate for relationship coaching (which I didn't even know about before!). Rich was really easy to talk to, and he gave us all sorts of practical information that we started applying right away."

~~Hannah R., San Diego, CA.

Copyright © 2007 LifeTalk Coaching, LLC
All Rights Reserved
Richard Nicastro, Ph.D.
78 Eastern Blvd.
Glastonbury, CT 06033
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